Aching, stiff joints from osteoarthritis, the wear-and-tear kind, most often in the knees, hips, hands and lower back.
Find a clinic for arthritis
What it is
Osteoarthritis happens when the cartilage that cushions a joint wears thin. The joint gets stiff, especially in the morning or after sitting, and it can ache after activity or when the weather changes.
It's the most common kind of arthritis. It often gets in the way of everyday things: stairs, gardening, getting up from a low chair, picking up a grandchild.
How TECAR helps
- 1
TECAR can't rebuild cartilage. It warms the joint and the muscles around it, which eases stiffness and pain and makes the joint easier to move.
- 2
Many people with arthritis come in once or twice a week at first. After that they return every few weeks to keep the joint comfortable, often more in colder months.
- 3
If you have rheumatoid arthritis or another inflammatory type, ask your doctor first and tell your practitioner. A hot, swollen joint is treated differently.
What to expect
- Session length
- 20 to 30 minutes
- How often
- Once or twice a week to start, then every few weeks
- What you'll feel
- Deep, soothing warmth in the joint
- Often paired with
- Gentle exercise and stretching
How many sessions
Most people have 8 to 12 sessions to start, then a session every few weeks to keep the joint comfortable.

One patient's story
“My knees used to lock up on the stairs. Now I can get down on the floor with my granddaughter and get back up without help.”
I've had arthritis in both knees for about ten years. My doctor told me I'd need the left one replaced at some point, and I wanted to put that off as long as I could. I'd had the cortisone shots. They helped for a couple of months and then wore off.
Linda R.
68, Pearland, Texas, 8 sessions
Clinics that treat this
11 certified clinics treat this. Here are the first few.

Find a clinic that treats arthritis
Enter your ZIP code to see certified clinics near you that treat this, with opening hours and session prices.
Want to know more first? Read how TECAR works

